Reframing Health With Shelby

Hey there, Im Shelby a 34 year old woman from Metro Detroit! I am married with 2 children and work full-time as a digital program manager.  I am very familiar with how hard it is to juggle a family, a career and make your health and wellness a priority. It may not always feel easy, but it is not impossible! 

 

I decided to study integrative nutrition as a way to become the healthiest version of myself, in addition to making the best nutrition choices for my family in a world where it is becoming increasingly difficult to know exactly what is best. Through my studies I developed a huge passion for helping others just like you do the same by enhancing your diet and lifestyle, creating a healthier relationship with food, finding balance in your life and while learning to live your happiest, healthiest life.

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My passion for holistic nutrition and functional medicine was ignited through watching my grandmother struggle with various preventable health issues starting in her 60s followed by a personal struggle with ovarian cysts that I had for as long as I can remember but became increasingly worse with age. After years and years of not getting any answers or help from Doctors, I took matters into my own hands and found a natural solution that literally changed my life. Through this journey, I went from feeling defeated to EMPOWERED. 

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You know your body better than anyone and I cannot wait to help you tune in your self-awareness and make lasting changes!