"Making any decision for yourself out of Love, will never feel wrong. It will feel empowering!"
Reframing Health With Shelby
About Me
My name is Shelby Kepler
I am an Integrative Nutrition Coach with a passion for helping others in their health journey. See below for a glimpse of my story!
My Story
Get to Know Me.
Hey there, Im Shelby a 33 year old woman from Metro Detroit! I am married with 2 kiddos and work full time as a digital program manager. I am very familiar with how hard it is to juggle a family, a career and make your health and wellness a priority. It may not always feel easy, but it is not impossible!
I decided to study integrative nutrition as a way to become the healthiest version of myself, in addition to making the best nutrition choices for my family in a world where it is becoming increasingly difficult to know exactly what is best. Through my studies I developed a huge passion for helping others just like you do the same by enhancing your diet and lifestyle, creating a healthier relationship with food, finding balance in your life and while learning to live your happiest, healthiest life.
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My passion for holistic nutrition and functional medicine was ignited through a personal struggle with ovarian cysts. After years and years of not getting any answers or help from Doctors, I took matters into my own hands and found a natural solution that literally changed my life. Through this journey I went from feeling defeated to EMPOWERED.
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You know your body better than anyone and I cannot wait to help you tune in your self-awareness and make lasting changes!