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Yoga by the Ocean

"Making any decision for yourself out of Love, will never feel wrong. It will feel empowering!"

Reframing Health With Shelby

About Me

My name is Shelby Kepler

I am an Integrative Nutrition Coach with a passion for helping others in their health journey.  See below for a glimpse of my story! 

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My Story

Get to Know Me.

Hey there, Im Shelby a 33 year old woman from Metro Detroit! I am married with 2 kiddos and work full time as a digital program manager.  I am very familiar with how hard it is to juggle a family, a career and make your health and wellness a priority. It may not always feel easy, but it is not impossible! 

 

I decided to study integrative nutrition as a way to become the healthiest version of myself, in addition to making the best nutrition choices for my family in a world where it is becoming increasingly difficult to know exactly what is best. Through my studies I developed a huge passion for helping others  just like you do the same by enhancing your diet and lifestyle, creating a healthier relationship with food, finding balance in your life and while learning to  live your happiest, healthiest life.

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My passion for holistic nutrition and functional medicine was ignited through a personal struggle with ovarian cysts. After years and years of not getting any  answers or help from Doctors, I took matters into my own hands and found a natural solution that literally changed my life. Through this journey I went from feeling defeated to EMPOWERED. 

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You know your body better than anyone and I cannot wait to help you tune in your self-awareness and make lasting changes! 

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